Don’t get so focused on one goal that you miss other opportunities that might pop up right beside you. Sometimes the journey is more fun than reaching the end. ~Jason O’Neill

“I’ll be floating like a butterfly and stinging like a bee.”

“I wish people would love everybody else the way they love me. It would be a better world.”

“A man who views the world the same at fifty as he did at twenty has wasted thirty years of his life.”

I’m guessing Muhammad Ali doesn’t need a long introduction. As an amateur he won the Olympic Gold. He then went on to become a three-time World Heavyweight Champion.

And in 1999, Sports Illustrated and the BBC named him as “the Sportsman of the Century”.

But what can we learn from one of the best boxers of all time?

Well, here are five tips from Muhammad Ali on how to break through the barriers in the world and in your mind.