Why thinking about pizza can be a potent form of cognitive-behavioral therapy for self-doubt. Read this brain picking here
Why Do We Search For More in Our Lives?
People often come to see me when they are in their 30s or 40s and say, I have done what was expected of me and had a career doing the right thing, now I want to do something else. Something that makes me feel whole/complete. Something that brings me joy and fulfilment and helps me fulfil a personal quest. But, I’m not sure what my purpose is.
Interesting article by Hemla Makan-Dullabh. Read it here
The moderation glitch
More doesn’t scale forever. Why are we so bad at engaging with this obvious truth? Seth Godin, continue reading
Sadhguru: Stop Being Dead Serious About Life
Want to Succeed? Let Go
By letting it go it all gets done. The world is won by those who let it go. But when you try and try, the world is beyond the winning.~Lao Tsu. Guest post by John Freund
Integrity: What’s Up With That?
What do you mean when you think of integrity? Like trust, integrity is something we all talk about, meaning many different things, but always assuming that everyone else means just what we do. That leads to some vagueness and confusion. But a careful examination of how we use the words in common language is useful. Charles H. Green
Smile, breathe, and go slowly!
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My monthly “My Favorites” routine includes posting links to great content I ran across, to encourage you to check them out if they sound interesting for helping you to live a meaningful life. Enjoy!
Why Do We Search For More in Our Lives?
The Calm Approach
When we are anxious, it’s because we want to be somewhere at a certain time (if we’re driving), or want something to happen the way we want it to happen (in the rest of life). But this deadline, this goal, this need … it’s entirely self created.
We create the need to be somewhere at a certain time. We create the need for things to turn out the way we want them to turn out. We create the desire for other people to act (or drive) the way we want them to act or drive.
We create our own anxiety. And so we have the keys to solve our own problems.
Leo Babauta at his best; continue reading
10 Habits Of People Who Follow Their Dreams
I like best # 9. They’ve learned to be comfortable being uncomfortable.
They don’t get stuck in having all the answers, making things perfect or trying to gain comfort by controlling everything. Instead, they’re aware that they’re not going to see the next step until they make the decision to move forward despite the discomfort.
Read all of them here
Nature Is Speaking – Julia Roberts is Mother Nature
Book Recommendation: Me…Jane
Smile, breathe, and go slowly!
My monthly “My Favorites” routine includes posting links to great content I ran across, to encourage you to check them out if they sound interesting. Enjoy!
6 steps to creating your own mini-retreat
Trying Not to Try
Modern science and Chinese philosophy tell us similar stories about how we think. Profound article by Edward Slingerland, a professor of Asian studies and the Canada Research Chair in Chinese Thought and Embodied Cognition at the University of British Columbia. Read it HERE
Is Life Predestined by Cosmic Will?
What’s Your “Why?”
Inspirational Leaders Have A Strong Sense Of Purpose.
If you think about it, you’re only going to follow someone if they clearly know where they’re going… and why.
In business, you know this to be true. Have you ever been stuck on a team with a “leader” who couldn’t clearly articulate why the group was doing what it did? Pretty hard to stay motivated. A team needs direction. A strong team of high-performers needs some direction, but more importantly, leading such a team requires inspiration. So any leader who aspires to the description of “inspiring” needs to start with a strong sense of purpose. On Leadership
Smile, breathe, and go slowly!
Came across one of the profoundest videos I’ve ever seen; enjoy!